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BSTRONG - STRENGTH AND CONDITIONING

PROGRAM SYNOPSIS

Eastside Titans is excited to partner with the professional athletic trainers at bstrong to offer this essential program for players looking to improve their strength and coordination or for a fun addition to their current training schedules.

Learn how to use and train your body to its full potential through these high-intensity training sessions. Athletes will develop more strength, speed, agility, balance, flexibility, and body control to improve on-field performance and decrease injury risk.

Led by long-time performance coaches/owners from Bellevue's Top-Ranked Training Studio.


PROGRAM DETAILS

Duration: 6 weeks

Dates: May 21 - June 25, 2021

Schedule: Fridays, 5 - 6pm

Ages: 9 - 16 years

Location: Rose Hill MS, Redmond

Cost: $199

*There are very limited spots in this program and we expect them to fill up quickly.


Calyx Baumeister

Calyx Baumeister

Director