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STRENGTH AND SPEED

PROGRAM SYNOPSIS

This high intensity 60 minute session will focus on strength, speed, and power. This program is for our most committed  players looking to gain a competitive edge.

Our curriculum will aim to challenge players while laying the foundation for proper technique through each activity.

NEXT PROGRAM TO BE ANNOUNCED SOON!


If you have any questions, click on the link below to contact the Location Director;

Calyx Baumeister

Calyx Baumeister

Eastside Titans Director